The heart chakra controls the health and condition of the inside of your arms and hands. It does not control nor influence the outside of your arms and hands. Those parts of your are controlled by your throat chakra. Your arms and hands are often the battleground for unresolved issues. Sometimes the throat chakra issues are so strong that they overwhelm the heart chakra. The result is that the outside of your arms and hands override what your “heart” wants. One easy way to diagnose the flow of energy in your heart chakra is to notice how you hold your hands.

Check to see if you clench your fists, hold your hands together, sleep with your hands between your legs, or folded over your chests. These positions of your hands may indicate a closing of the heart chakra and consequently a restriction of the flow of energy into and out of this energy center.

One way to have better circulation to the heart chakra is to pay attention to your hands and make an effort to change they way your hold your hands.
May we suggest you try to sleep with your hands open, as if in “receive” mode. Try to keep your hands naturally open during the day also. If it is struggle, it may mean you are struggling to keep your heart chakra open. It may be an issue related to the heart chakra or it may be an issue related to your throat chakra.
 

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frances@francesfox.com